Tuesday 2nd February 2021
Children's Mental Health Week
Today is the time for Mindfulness. Mindfulness means paying full attention to something. It means slowing down to really notice what you're doing. Being mindful is the opposite of rushing or multitasking. When you're mindful, you're taking your time. You're focusing in a relaxed, easy way.
Being mindful helps you:
- pay attention better
- be less distractible
- learn more
- stay calm under stress
- avoid getting too upset about things
- slow down instead of rush
- listen better to others
- be more patient
- get along better
- feel happier and enjoy things more
You need to practice mindfulness to get good at it. Training the mind takes practice. The more you practice, the better you get.
Now find a quiet space and listen to the below video or complete the mindfulness colouring sheet.
Guided Reading 2.2.21.mp4
2.2.21 English.mp4
Spelling Practice
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Your spellings this week are: irregular, irresistible, irresponsible, irreparable, irrelevant, mismatch, treasure, sleepily, international, eighty and autograph You can either practise the spellings by clicking on the link below or selecting an activity from the Spelling Menu document below. |
Maths
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Consolidation – Measurement Section 4 – Perimeter –Study Book (Red) page 37, Question Book (White) page 44 |
P.E.
This week is different jumps. Make sure you have lots of space. Remember to always warm up first. Why not go back and practise the balances and rolls you have completed over the last 2 weeks.